Steph Pearson Naturopathy

Food & Lifestyle

My philosophy; food and lifestyle. It’s that simple. I like to think I’m more a Nutritionist than a Naturopath, I don’t believe any supplement can replace food. With Steph Pearson Naturopathy, my goal is to educate my clients along the journey towards good health and guide every individual client on how to eat best for our bodies to prosper. Exercise, mindfulness, and lifestyle are all included in this guide – a happy mind, and body is healthy.

A little about me

Outside of Steph Pearson Naturopathy, I enjoy cooking and baking, being active outside as much as possible whether that is a run, walk, pilates, or spending time with my partner, little boy and baby girl. I feel most grounded when in nature. I am a huge foodie, and I love exercise – balance is the key. Feel free to get in touch, so I can learn more about yourself and why you’re here.

What is Naturopathy?

The principles of Naturopathy are to encourage and guide you to take control of your own health. My role as the practitioner is to look for the root causes of the presenting health condition and to treat these, rather than just treating the symptoms. I look at the whole person by investigating all body systems to determine which particular system requires support.

Steph Pearson Naturopathy Services

As a qualified practitioner with a Bachelor of Naturopathy, Nutrition, and Herbal Medicine I treat many health issues. Explore my services, or make an enquiry.

Unexplained Infertility

Thin uterine lining, suboptimal sperm health, low progesterone, low egg quality, elevated stress, over or underweight, as well as
many other factors.

Endometriosis

Painful periods, pain with intercourse, pain with bowel motions and IBS like symptoms, infertility, depression and loss of periods.

PCOS

High androgens in a blood test, lack of periods, acne, weight gain, explained fatigue, bowel issues such as IBS or SIBO, headaches, joint pain, skin conditions such as psoriasis, eczema or hives, facial hair or jawline acne.

Consultations + Costs

My treatment plans are individualised for each client. An initial consult will include thorough questioning and further testing, if needed, to formulate a plan. This plan will be based upon the goals of the patient and where the main focus should be. Find out more.

Latest articles and recipes

Eating for Life’s Seasons

Our nutritional needs change through different life stages. To be and feel our best, it is important to take into consideration the extra demands placed on our bodies.

June 29, 2022

Gluten-free tahini chocolate brownies

These yummy tahini brownies are gluten-free, high in protein and fibre, low-carb, and refined sugar-free. They are completely guilt-free.

June 12, 2022

My opinion on Soy

Soy, it’s in regular discussion when it comes to nutrition. Find out my opinion, and the positives and negatives soy has on our wellbeing.

June 8, 2022

"Whether you’re considering trying for a baby, having fertility issues or want to know more about the right supplements to take to ensure the best health for you and your baby I highly recommend getting in touch with Steph Pearson today."

"I started working with Steph after experiencing fertility problems and before we took the step of IVF. She helped me work through some health problems and advised us both the steps we needed to take to give us the best possible chance of success with IVF. Steph takes the time to really analyse you and your history and bloods and explain things and why they may be happening and makes things make sense! Immediately working with Steph I felt comfortable as she is so relatable and realistic which I love! We had success with our first IVF round and I put it down to how we prepared and the support from Steph. She has been there through the postpartum journey too, helping with questions and advising how to nourish and look after myself. We are about to embark on the journey for number 2 and Steph’s support will be invaluable yet again I know it. Thanks Steph, you are amazing!"

"I reached out to Steph when I started IVF for our second baby. I was highly recommended her via another amazing nutritionist. The research Steph has done around pre-natal vitamins has enabled me to make an informed decision on the supplements I chose to how we will combat Hyperemesis Gravidarum and Gestation Diabetes (should they be something I have again), has been invaluable. I will not hesitate to use Steph again, she was efficient, thorough and gave me all the information I needed as well as some great recipes."